Upcoming Events › Benefits and Wellness
Mental Health at Work and Beyond: A Panel Discussion
University of Florida Gainesville, FL, United StatesThe purpose of this virtual panel discussion is to raise awareness about mental health in the workplace, reduce the stigma surrounding mental health issues, and provide practical strategies and resources to support employees' mental well-being. By engaging mental health professionals in this conversation, we aim to create a safe and supportive environment where employees can […]
Wellness University seminars: Pain management and blood health
Hilton UF Conference Center 1714 SW 34 St., Gainesville, FL, United States1:00 pm - 2:30 pm Cracking the pain code: UF breakthroughs in relief Join experts from UF’s Center for Advanced Pain Therapeutics and Research and the Pain Research and Intervention Center of Excellence as they share new discoveries in pain research and treatment. With over 50 million Americans affected by chronic pain, UF researchers are pioneering innovative […]
The New Parent Puzzle: Managing Stress, Mental Health, and Maternal Well-Being
University of Florida Gainesville, FL, United StatesBecoming a new parent is a life-changing experience filled with joy and challenges. This webinar brings together experts to explore the intersection of parental stress, maternity, and mental health. Our distinguished panel features three-time Olympian, Olympic bronze medalist, and maternal mental health advocate Shannon Rowbury, filmmaker and mindfulness expert Mel Mah, and Dr. Karen R. […]
Sound Bath Meditation – Gainesville
Professional Park Room B118 Gainesville, FL, United StatesJoin Sophie and the GatorCare Wellness team at 12:30 p.m. for a Free Sound Bath Meditation. This is an immersive listening experience where nothing is required of you! You may wish to lay down or sit upright on a mat or even sit in a chair. The purpose of this session is to provide an opportunity for […]
Focused ultrasound for essential tremor – Wellness University webinar
ZoomPlease join Dr. Justin D. Hilliard, a UF Health neurosurgeon, for a webinar discussing an incisionless, outpatient treatment for patients diagnosed with a movement disorder known as essential tremor. If you or someone you know has essential tremor, register to learn more about focused ultrasound and how it can help. Focused ultrasound, or FUS, is […]
Women, Whole Health, and the Workplace: A Mental Health Awareness Month Conversation
University of Florida Gainesville, FL, United StatesThe month of May is both Mental Health Awareness Month and National Women’s Health Month–and while individuals and organizations have made incredible progress to break down the stigma and shame that surrounds these topics, research shows there’s still more work to be done. In fact, women have twice the lifetime rates of depression and most anxiety […]
Leadership: Communicating Care Through a Mindful Employee Experience Strategy CALM
University of Florida Gainesville, FL, United StatesWhen an employee feels their well-being matters, research suggests that their job satisfaction increases while stress and burnout decreases. During this session, we will review three different tools that leaders can use to communicate care to their employees