Upcoming Events › Benefits and Wellness

Please join Dr. Justin D. Hilliard, a UF Health neurosurgeon, for a webinar discussing an incisionless, outpatient treatment for patients diagnosed with a movement disorder known as essential tremor. If you or someone you know has essential tremor, register to learn more about focused ultrasound and how it can help. Focused ultrasound, or FUS, is […]

The month of May is both Mental Health Awareness Month and National Women’s Health Month–and while individuals and organizations have made incredible progress to break down the stigma and shame that surrounds these topics, research shows there’s still more work to be done. In fact, women have twice the lifetime rates of depression and most anxiety […]

When an employee feels their well-being matters, research suggests that their job satisfaction increases while stress and burnout decreases. During this session, we will review three different tools that leaders can use to communicate care to their employees

Work and rest are often in constant competition, but they don’t have to be. In this interactive session, participants will explore work-life balance from a birds-eye view. In addition to building awareness, participants will create an action plan that leverages the power of deliberate rest to bring out their best at work.