Upcoming Events › Benefits and Wellness
Savvy Caregiver Training
Alachua County Library District - Tower Road Branch 3020 SW 75th Street, Gainesville, FL, United StatesJoin us for a series to empower those caring for individuals with dementia. This program is designed to refine your caregiving skills, reduce stress, and improve your caregiving experience. This free seven-week course is designed for family caregivers who assist individuals with dementia or Alzheimer's disease. To register, either fill out this online Registration Form […]
Aging Well: Meeting Nutritional Needs
University of Florida Gainesville, FL, United StatesYour journey to a healthy, secure, and vibrant future starts now! Join UF/IFAS Family and Consumer Sciences Faculty Agent Nelly Nelson as she discusses how to fuel your body for strength, energy and longevity.
Savvy Caregiver Training
Alachua County Library District - Tower Road Branch 3020 SW 75th Street, Gainesville, FL, United StatesJoin us for a series to empower those caring for individuals with dementia. This program is designed to refine your caregiving skills, reduce stress, and improve your caregiving experience. This free seven-week course is designed for family caregivers who assist individuals with dementia or Alzheimer's disease. To register, either fill out this online Registration Form […]
Savvy Caregiver Training
Alachua County Library District - Tower Road Branch 3020 SW 75th Street, Gainesville, FL, United StatesJoin us for a series to empower those caring for individuals with dementia. This program is designed to refine your caregiving skills, reduce stress, and improve your caregiving experience. This free seven-week course is designed for family caregivers who assist individuals with dementia or Alzheimer's disease. To register, either fill out this online Registration Form […]
Aging Well: Aging and Finance
University of Florida Gainesville, FL, United StatesYour journey to a healthy, secure, and vibrant future starts now! Join UF/IFAS Family and Consumer Sciences Faculty Agent Nelly Nelson as she teaches you how to plan smartly for your future with tips on budgeting, benefits and avoiding scams.
Savvy Caregiver Training
Alachua County Library District - Tower Road Branch 3020 SW 75th Street, Gainesville, FL, United StatesJoin us for a series to empower those caring for individuals with dementia. This program is designed to refine your caregiving skills, reduce stress, and improve your caregiving experience. This free seven-week course is designed for family caregivers who assist individuals with dementia or Alzheimer's disease. To register, either fill out this online Registration Form […]
Aging Well: Health and Medical Care
University of Florida Gainesville, FL, United StatesJoin UF/IFAS Family and Consumer Sciences Faculty Agent Nelly Nelson for an information webinar on health and medical care. Get the facts on preventive care, managing chronic conditions and making the most of your healthcare options.
Strategies to Handle Workplace Conflict
University of Florida Gainesville, FL, United StatesHosted by UF HR Communications and Worklife. Many of our personal conflicts are caused by a lack of communication, and conflict in the workplace is no different. UF EAP Counselor Devin Shorey will discuss the challenges workplace conflict can cause, and how to create a healthier work environment.
Yoga Classes
Ustler Hall Atrium 200 Ustler Hall, Gainesville, FL, United StatesJoin Kim Holton, Ph.D., instructional associate professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held on Tuesdays from 12:15 to 1 p.m. in the Ustler Hall Atrium. They are open to all UF and UF Health employees and are appropriate for all levels of experience. […]
Zumba classes
UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Deb and Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open mind. Zumba is a […]
Cycling classes
Student Recreation and Fitness Center 244 FLETCHER DR, Gainesville, FL, United StatesJoin UF RecSports every Thursday for a fast-paced, low-impact cardio workout! Classes are free, open to all faculty and staff, can accommodate 15 participants and are held on Thursdays in the Student Recreation and Fitness Center (SRFC) from 5:30 to 6:15 p.m. Registration for each class is required to participate. 25 hours prior to the start of class, […]
Zumba classes
UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Deb and Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open mind. Zumba is a […]