unit logo

360° UF Mindfulness Practice

Zoom

360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind […]

Free
Recurring

Faculty & Staff Yoga Class

Ustler Hall 162 Fletcher Dr, Gainesville

Join Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held Tuesday’s in the Ustler Hall […]

Free
Recurring

Faculty & staff cycling class

Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville

Join UF RecSports every Monday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Monday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. […]

Free

360° UF Mindfulness Practice

Zoom

360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind […]

Free
Recurring

Faculty & Staff Yoga Class

Ustler Hall 162 Fletcher Dr, Gainesville

Join Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held Tuesday’s in the Ustler Hall […]

Free

Campus Conditioning: Wilmot Gardens

Wilmot Gardens

Join Chloe Campbell, Assistant Controller within UF’s Finance and Accounting Division and CrossFit® Level 1 Trainer, in a mashup history tour and High Intensity Interval Training (HIIT) workout series! Held […]

Free

Calm Fundamentals for Building Resilience

Virtual Event

In this workshop, participants will be introduced to how Calm can provide support in developing resilience. Alongside exploring the app's features, you'll also gain insights into enhancing your emotional resilience […]