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Small Steps, Big Impact Challenge
May 13 - May 24
In this two-week challenge, you’ll receive an email every Monday, Wednesday and Friday with mental health content that you can complete in 5–10 minutes. By the end of the challenge, you’ll better understand what mental health tools resonate most with you and how to integrate them into your daily routine.
To participate in the challenge, start by redeeming your free Calm premium subscription here.