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Event Series Free Lunchtime Yoga Class

Faculty & Staff Yoga Class

Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United States

Join Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held Tuesday’s in the Ustler Hall Atrium from 12:15 to 1 p.m. They are open to all faculty and staff, and are appropriate for all levels of experience. No registration is […]

Event Series Free Zumba Class

Faculty & Staff Zumba Class

University of Florida Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]

Calm Fundamentals for Sleep

Zoom

In this webinar, participants will discover how daily activities impact sleep and how you can use Calm to fall asleep faster and stay asleep longer. Register: https://calm.zoom.us/meeting/register/tJItf-6tpj0tHtXjx9oSaPHA0o-JmBvS1zNB#/registration A limited number of one-year subscriptions to Calm are now available to UF faculty and staff, with sign-up offered on a first-come, first-served basis. Visit the Worklife website to sign […]

Event Series Free Zumba Class

Faculty & Staff Zumba Class

University of Florida Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]

Stomp the Swamp for Autism

Ben Hill Griffin Stadium (STA) 245 Gale Lemerand Dr, Gainesville, FL, United States

Join us at Gate 7 in the Ben Hill Griffin Stadium for the 15th Annual Stomp the Swamp for Autism! At this event hosted by the Impact Autism at UF, individuals with autism or a related disability, their families, community members, UF students, faculty and staff walk/run the stadium steps or walk/run laps around the […]

Faculty & Staff Cycling Class

Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United States

Join UF RecSports every Monday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Monday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]

Event Series 360 Mindfulness Session

360 Mindfulness Session

University of Florida Gainesville, FL, United States

Complete this short form to register for UF Mindfulness weekly teaching and practice sessions focused on exploring the many facets of mindfulness. The 2024 spring semester series will be a combination of both online and in-person gatherings. This series will run from Monday, Jan. 22 through Monday, April 22. The meeting time is 5:30 - […]