Upcoming Events › Campus / Online Event
“Silver Linings: Celebrating the Spelman Art Collection” Exhibition
University of Florida Gainesville, FL, United States +1 moreThe Harn Museum of Art will display art from Spelman College—a historically black liberal arts college for women located in Atlanta, Georgia. The Harn is one of five venues across the United States exhibiting Silver Linings: Celebrating the Spelman Art Collection. Through 39 works by nearly 30 artists, Silver Linings uplifts the legacy of artists of African […]
Art & Mindfulness
Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United StatesThe Harn Museum of Art and the UF Mindfulness team have collaborated to offer an in-person program at the museum. This series of guided meditations is inspired by art in the Harn collections. Take a break from your regular schedule to slow down, experience stillness, and re-charge. Forty-five minutes of guided meditation is followed by […]
Pofahl Studios Presents – Aladdin
University of Florida Gainesville, FL, United States
Discover Calm Health: Women’s Well-Being
University of Florida Gainesville, FL, United StatesThis session offers a hands-on exploration of the Calm Health app, helping women discover practical tools for balance and strength. Through guided, in-app experiences, participants will reflect, engage, and walk away with personalized strategies to support their well-being.
Silver Linings Community Day
Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United StatesAll ages are invited to join us for a museum-wide celebration of Silver Linings: Celebrating the Spelman Art Collection. Through 39 works by nearly 30 artists, Silver Linings uplifts the legacy of artists of African descent spanning the 20th century through the contemporary moment, many of whom have been overlooked by mainstream art museums. Visitors can explore the […]
It’s all about the Food: Living Well with Diabetes
University of Florida Gainesville, FL, United StatesThis webinar is designed to help individuals newly diagnosed with diabetes understand how food choices affect blood sugar levels. Participants will learn practical strategies for meal planning, portion control, and reading food labels to support better blood glucose management and overall well-being.
Journaling for Mental Health
University of Florida Gainesville, FL, United StatesJournaling is a powerful tool for maintaining good mental health—helping to manage stress, track personal growth and identify patterns in behavior. Join UF/IFAS Family Consumer Sciences Agent Samantha Kennedy to learn how to get started.
Father’s Day at Kanapaha Botanical Gardens
University of Florida Gainesville, FL, United StatesOn Father's Day, fathers get free admission into Kanapaha. Kanapaha Botanical Gardens (Gainesville, Florida) is a 68 acre non profit facility comprised of 24 major collections visually accessible from a 1 ½ mile paved walkway. These include the state's largest public display of bamboos and the largest herb garden in the Southeast. Giant Victoria water […]
How to Create Work-Life Balance
University of Florida Gainesville, FL, United StatesWork and rest are often in constant competition, but they don’t have to be. In this interactive session, participants will explore work-life balance from a birds-eye view. In addition to building awareness, participants will create an action plan that leverages the power of deliberate rest to bring out their best at work.
Enhance your workspace with ergonomics
University of Florida Gainesville, FL, United StatesEstablishing good office ergonomics can help enhance the quality of our work while maintaining our well-being. Join Environmental Health and Safety Ergonomics Coordinator Julie Ramsey to learn how to create a comfortable workstation to help reduce muscle fatigue and increase productivity.
Gardening with Native Plants
University of Florida Gainesville, FL, United StatesGardening is a great way to improve physical fitness, foster creativity and nurture your mental health. Join UF/IFAS Florida-Friendly Landscaping Agent Amanda Marek to discover the benefits of gardening with native plants and how to get started.
Introduction to Mindfulness
University of Florida Gainesville, FL, United StatesJoin Family and Consumer Sciences Agents Hillary MacMichael and Patrick Zayas as they teach you how to cultivate awareness, manage stress and improve well-being by integrating mindfulness into your daily routine.