Jay Shetty and Tamara Levitt: A World Mental Health Day Conversation

As the stigma around mental health diminishes, it’s becoming safer to talk about emotional and mental health challenges inside and beyond the workplace. This World Mental Health Day, let’s talk more about what we can do to navigate stress, anxiety, burnout, and anything else knocking us off balance.

Please join Jay Shetty, Calm’s Chief Purpose Officer, and Tamara Levitt, Calm’s Head of Mindfulness, for Calm’s special one-hour event: Jay Shetty and Tamara Levitt: A World Mental Health Day Conversation, Tues. Oct. 10, 11am PT/2pm ET. This inspiring conversation will give you insights and tips to help you make taking care of your mental health a daily practice. Register here today.