Finding Resilience with Calm

In this workshop, participants will be introduced to how Calm can provide support in developing resilience. Alongside exploring the app’s features, you’ll also be equipped with valuable tools to bolster your resilience and find calm amidst life’s challenges. 

Don’t have Calm? A limited number of subscriptions are available to UF faculty and staff, with sign-up offered on a first-come, first-served basis. Visit the Worklife website to sign up!