Upcoming Events
Orthopaedic Faculty Search Committee
ZoomName of Meeting Orthopaedic Faculty Search Committee Date 05/30/2023 Start Time 07:00 am End Time 07:45 am Location Via Zoom; https://ufl.zoom.us/j/94416751901?pwd=OG1GbGJQYkNQZXJYQSsxUys4dllzdz09 Contact Name Nelda Loper Email OrthoHR@ortho.ufl.edu
Guided meditation session
ZoomJoin UFHR Communications and Worklife Director Angie Brown for a ten-minute guided meditation session held every Friday through June. Register
Guided meditation session
ZoomAs part of Employee Wellness Month, join UF Health Education and Behavior Instructional Assistant Professor Kim Holton, Ph.D., for a ten-minute guided meditation session held every Monday through June. Please note, we will not have a session on June 19 as it is a UF holiday. Register
JumpStart
ZoomJoin Isabella every Monday from 12-12:15 p.m. to Jumpstart your wellness journey! JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is needed and you can participate in your work clothes. Register today! Before participating, you must complete our online liability waiver here. GatorCare […]
Relaxation “Micro-Moments” and Winding Down Techniques
ZoomThe trick to stress-management is to intervene via multiple “micro-moments” of relaxation or mindful practices which only take 15 to 60 seconds. These moments of relaxation help bring stress levels down during the workday and interrupt the steady escalation of stress that creates physical and mental exhaustion. Register for this webinar to learn simple winding-down […]
Nutrition Intuition: An Introduction to Intuitive Eating
ZoomAre you tired of the dieting, restriction and lifestyle change hamster wheel? Learn how to bring peace to food, body and self through an introduction of the 10 principles of Intuitive Eating with UF Registered Dietitian Jessie Furman. Register This event is part of this year's Employee Wellness Month webinar series.
Guided meditation session
ZoomJoin UFHR Communications and Worklife Director Angie Brown for a ten-minute guided meditation session held every Friday through June. Register
Guided meditation session
ZoomAs part of Employee Wellness Month, join UF Health Education and Behavior Instructional Assistant Professor Kim Holton, Ph.D., for a ten-minute guided meditation session held every Monday through June. Please note, we will not have a session on June 19 as it is a UF holiday. Register
JumpStart
ZoomJoin Isabella every Monday from 12-12:15 p.m. to Jumpstart your wellness journey! JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is needed and you can participate in your work clothes. Register today! Before participating, you must complete our online liability waiver here. GatorCare […]
Explore UF Wellness Programs and Resources
ZoomJoin UFHR Wellness Coordinator Natalie Lezcano to learn about UF programs, workshops and resources available to faculty and staff to help improve your overall health and well-being. This event is part of this year's Employee Wellness Month webinar series. Register