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January 2021

IFAS Dean for Extension Search Committee Meeting

January 26 @ 8:00 am - 5:00 pm

Committee Chair: Dr. Elaine Turner   9:00am - 10:00am https://ufl.zoom.us/j/99392502334 Meeting ID: 993 9250 2334 Dial in Information: 646 558 8656   1:00pm - 2:00pm https://ufl.zoom.us/j/97997536666 Meeting ID: 979 9753 6666 Dial in Information: 646 558 8656   2:15pm - 3:15pm https://ufl.zoom.us/j/97415066508 Meeting ID: 974 1506 6508 Dial in Information: 312 626 6799   3:30pm - 4:30pm https://ufl.zoom.us/j/94547433674; Meeting ID: 945 4743 3674 Dial in Information: 312 626 6799     Point of Contact: Mercedes Swan mdswan@ufl.edu

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Build with Stephen!

January 26 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

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Data Feminism – Catherine D’Ignazio

January 26 @ 4:00 pm - 5:00 pm

As data are increasingly mobilized in the service of governments and corporations, their unequal conditions of production, asymmetrical methods of application, and unequal effects on both individuals and groups have become increasingly difficult for data scientists – and others who rely on data in their work – to ignore. But it is precisely this power that makes it worth asking: Data science by whom? Data science for whom? Data science with whose interests in mind? These are some of the…

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Relax with Mallory!

January 27 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

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Unwind with Kaitlyn!

January 28 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

February 2021

Jump Start with Katie!

February 1 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

February 2 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

February 3 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

February 4 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

The Evolution of Employment: Job Searching During COVID-19

February 4 @ 2:00 pm - 3:00 pm

The Career Connections Centers invites you to Join career expert and GoinGlobal founder Mary Anne Thompson as she explores proven strategies and tactics for helping job seekers achieve their career objectives in an employment market transformed by the Covid-19 Pandemic. During this informative, one hour presentation, Mary Anne will share insights gathered by her global team of in-country career experts and provide practical advice on how to: Develop effective job search strategies Identify emerging employment and career trends Ace the…

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Jump Start with Katie!

February 8 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

February 9 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

February 10 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

February 11 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

February 15 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

February 16 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

February 17 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

February 18 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

February 22 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

February 23 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

February 24 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

February 25 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

March 2021

Jump Start with Katie!

March 1 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

March 2 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

March 3 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

AI Advances and Applications Virtual Seminar

March 3 @ 12:00 pm - 1:00 pm

“Artificial Intelligence in Precision Brain Dynamics” by Dr. Ruogu Fang Assistant Professor in the J. Crayton Pruitt Family Dept. of Biomedical Engineering Abstract: The consideration of changes or dynamics is fundamental for all aspects of brain activity – perception, cognition, and mental health –  because the main feature of brain function is the continuous change of the underlying brain states even in a constant environment. The changes are driven by the continuous blood flow in the tissue and electrical activity of…

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Unwind with Kaitlyn!

March 4 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

March 8 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

March 9 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

March 10 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

March 11 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

March 15 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

March 16 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

March 17 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

March 18 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

March 22 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

March 23 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

March 24 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

March 25 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

March 29 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

March 30 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

March 31 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

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April 2021

Unwind with Kaitlyn!

April 1 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

April 5 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

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Build with Stephen!

April 6 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

April 7 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

April 8 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

April 12 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

April 13 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

April 14 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

April 15 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

April 19 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

April 20 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

April 21 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

April 22 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

April 26 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

April 27 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

April 28 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

April 29 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

May 2021

Jump Start with Katie!

May 3 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

May 4 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

May 5 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

May 6 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

May 10 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

May 11 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

May 12 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

May 13 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

May 17 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

May 18 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

May 19 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

May 20 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

May 24 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

Build with Stephen!

May 25 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

May 26 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

May 27 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

May 31 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »

June 2021

Build with Stephen!

June 1 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

June 2 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

June 3 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

June 7 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

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Build with Stephen!

June 8 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

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Relax with Mallory!

June 9 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

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Unwind with Kaitlyn!

June 10 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

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Jump Start with Katie!

June 14 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

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Build with Stephen!

June 15 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

Relax with Mallory!

June 16 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

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Unwind with Kaitlyn!

June 17 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

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Jump Start with Katie!

June 21 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

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Build Classes

June 22 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

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GatorCare Relax Classes

June 23 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

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Unwind with Kaitlyn!

June 24 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

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Jump Start with Katie!

June 28 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

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Build Classes

June 29 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

GatorCare Relax Classes

June 30 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

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July 2021

Unwind with Kaitlyn!

July 1 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

July 5 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

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Build Classes

July 6 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 28, 2021

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required! The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you…

Find out more »

GatorCare Relax Classes

July 7 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 29, 2021

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation. The Relax streamed class occurs every Wednesday from 12-12:15pm. Relax focuses on stress management using breathing exercises, guided meditation, guided imagery, and mindfulness. Join this class for a 15-minute period of relaxation and serenity each week. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_eGaguQxBXgOJ9k1. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB

Find out more »

Unwind with Kaitlyn!

July 8 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion. The Unwind streamed class occurs every Thursday from 12-12:15pm. This class focuses on gentle stretching that can help improve muscle control, flexibility, and range of motion. This class will leave you feeling refreshed and ready to tackle on the rest of your Thursday. All fitness levels welcome and encouraged to join. Before participating in this class, you must complete our online liability waiver…

Find out more »

Jump Start with Katie!

July 12 @ 12:00 pm - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 20, 2021

Join Katie every Monday for a cardio and strength class! The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur. Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy! Register here: https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0

Find out more »
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