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360° UF Mindfulness Practice

October 30, 2023 @ 5:30 pm - 6:30 pm

Free

360° UF Mindfulness Practice Series

Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner’s mind – novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required).

This week’s topic: Taming the Anxious Mind with Ana Puig

Visit this website for the full Fall semester program and topics covered.

Register Here to receive a Zoom link (required).

Details

Date:
October 30, 2023
Time:
5:30 pm - 6:30 pm
Cost:
Free
Event Categories:
,
Website:
https://www.ufmindfulness.org/workshops360fall2023

Organizer

UF Mindfulness
Email:
mindfulness@ad.ufl.edu
Website:
View Organizer Website

Venue

Zoom
Website:
View Venue Website