Upcoming Events

Complete this short form to register for UF Mindfulness weekly teaching and practice sessions focused on exploring the many facets of mindfulness. The 2024 spring semester series will be a combination of both online and in-person gatherings. This series will run from Monday, Jan. 22 through Monday, April 22. The meeting time is 5:30 - […]

This series of guided meditations, led by instructors from the UF Mindfulness team, is inspired by art in the Harn collections and held at the museum. Take a break from your regular schedule to slow down, experience stillness, and re-charge. Each session is held from 10 - 11am and will include forty minutes of guided […]

This series of guided meditations, led by instructors from the UF Mindfulness team, is inspired by art in the Harn collections and held at the museum. Take a break from your regular schedule to slow down, experience stillness, and re-charge. Each session is held from 10 - 11am and will include forty minutes of guided […]