Upcoming Events
360° UF Mindfulness Practice
Zoom360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Mindful Self-Compassion […]
360° UF Mindfulness Practice
Zoom360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Static Mindfulness […]
360° UF Mindfulness Practice
Zoom360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Taming the […]
360° UF Mindfulness Practice
Zoom360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Creativity & […]
360° UF Mindfulness Practice
Zoom360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: A Recipe […]
360° UF Mindfulness Practice
Zoom360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Singing the […]
360° UF Mindfulness Practice
Zoom360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Healing with […]
360° UF Mindfulness Practice
Zoom360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Mindfulness at […]
360° UF Mindfulness Practice
Zoom360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: The Sound […]
Art & Mindfulness
Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United StatesThe Harn Museum of Art and the UF Mindfulness team have collaborated to offer an in-person program at the museum. This series of guided meditations is inspired by art in the Harn collections. Take a break from your regular schedule to slow down, experience stillness, and re-charge. Forty-five minutes of guided meditation is followed by […]
Art + Mindfulness | Embracing Compassionate Love
Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United StatesJoin us for a series of guided meditations, led by instructors from the UF Mindfulness team, and inspired by art in the Harn’s collection. This year’s Art + Mindfulness sessions focus on compassion to connect healing mindfulness to the larger world around us. Take a break from your regular schedule to slow down, experience stillness and re-charge. Forty minutes of guided meditation […]
Community Wellbeing Mentor Training
Field and Fork Farm Gardens 2656 Museum Rd, Gainesville, FL, United StatesCommunity Wellbeing Mentor Training Location: UF Field & Fork Farm and Gardens (Parking is free for this event. Details on parking and event location will be provided with reminder email two days before the event.) UF Mindfulness, in collaboration with Dr. Carol Lewis and the UF Mobile Outreach Clinic, is offering a workshop designed to increase […]