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360° UF Mindfulness Practice

Zoom

360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Mindful Self-Compassion […]

Free

360° UF Mindfulness Practice

Zoom

360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Static Mindfulness […]

Free

360° UF Mindfulness Practice

Zoom

360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Taming the […]

Free

360° UF Mindfulness Practice

Zoom

360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Creativity & […]

Free

360° UF Mindfulness Practice

Zoom

360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: A Recipe […]

Free

360° UF Mindfulness Practice

Zoom

360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Singing the […]

Free

360° UF Mindfulness Practice

Zoom

360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Healing with […]

Free

360° UF Mindfulness Practice

Zoom

360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Mindfulness at […]

Free

360° UF Mindfulness Practice

Zoom

360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: The Sound […]

Free

Art & Mindfulness

Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United States

The Harn Museum of Art and the UF Mindfulness team have collaborated to offer an in-person program at the museum. This series of guided meditations is inspired by art in the Harn collections. Take a break from your regular schedule to slow down, experience stillness, and re-charge. Forty-five minutes of guided meditation is followed by […]

Art + Mindfulness | Embracing Compassionate Love

Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United States

Join us for a series of guided meditations, led by instructors from the UF Mindfulness team, and inspired by art in the Harn’s collection. This year’s Art + Mindfulness sessions focus on compassion to connect healing mindfulness to the larger world around us. Take a break from your regular schedule to slow down, experience stillness and re-charge.  Forty minutes of guided meditation […]

Free

Community Wellbeing Mentor Training

Field and Fork Farm Gardens 2656 Museum Rd, Gainesville, FL, United States

Community Wellbeing Mentor Training Location: UF Field & Fork Farm and Gardens (Parking is free for this event. Details on parking and event location will be provided with reminder email two days before the event.) UF Mindfulness, in collaboration with Dr. Carol Lewis and the UF Mobile Outreach Clinic, is offering a workshop designed to increase […]

FREE