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Art & Mindfulness: Presence through the Senses

Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United States

This series of guided meditations, led by instructors from the UF Mindfulness team, is inspired by art in the Harn collections and held at the museum. Take a break from your regular schedule to slow down, experience stillness, and re-charge.  Forty minutes of guided meditation is followed by an art spotlight tour. Please register through […]

Free

Tot Trot: Slime, FREE DAY!

Florida Museum of Natural History 3215 Hull Road, Gainesville, FL, United States

Get your toddler excited about science and natural history! Join Discovery Zone nature ambassadors for an exciting and interactive nature walk. Each program highlights an outdoor area and encourages exploration with a closer look at nature and Museum objects. This program promotes sensory experiences, investigation and exploration with a focus on science. Each Tuesday we […]

Event Series Free Zumba Class

Faculty & Staff Zumba Class

University of Florida Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]

Faculty & Staff Cycling Class

Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United States

Join UF RecSports every Wednesday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Wednesday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. […]

Art After Dark – Story of the Sky

Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United States

The Center for Arts, Migration and Entrepreneurship presents Art After Dark: Eyes to the Sky at the Harn Museum Thursday May 2nd from 5-9pm.    What do you see when you look up? Braxton Rae, CAME's Maker in Residence sees a world of possibility. From scientific discoveries that directly affect humanity and space travel to […]

Free
Event Series Free Zumba Class

Faculty & Staff Zumba Class

University of Florida Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]

Building a Self-Care Routine

Virtual Event

Beginning May 6, Calm members can participate in a three-week program designed to establish a flexible and supportive self-care routine. To participate, sign-up for Calm and enable push notifications. 

Wellness TV: Understanding Postpartum Depression (Virtual)

Zoom

Join us for a thoughtful presentation on Postpartum Depression (PPD), a critical issue for many new mothers. Discover who is most impacted by PPD, discover practical ways to offer support, and gain insights into communicating effectively with someone experiencing PPD. We’ll share resources and compassionate phrases to enhance your ability to be a supportive presence. Create […]

Wellness TV: Understanding Postpartum Depression (Virtual)

Zoom

Join us for a thoughtful presentation on Postpartum Depression (PPD). Discover practical ways to offer support and gain insights into communicating effectively with someone experiencing PPD. We’ll share resources and compassionate phrases to enhance your ability to be a supportive presence. Create a calendar event to remember to join the Zoom.

Event Series Free Zumba Class

Faculty & Staff Zumba Class

University of Florida Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]

Ask the Dietitian: Staying Hydrated (Virtual)

University of Florida Gainesville, FL, United States

In this month's Ask the Dietitian, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will talk about the importance of drinking enough water, and the dangers of dehydration. Register now!