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Building a Self-Care Routine

Virtual Event

Beginning May 6, Calm members can participate in a three-week program designed to establish a flexible and supportive self-care routine. To participate, sign-up for Calm and enable push notifications. 

Event Series Free Zumba Class

Faculty & Staff Zumba Class

University of Florida Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park […]

Florida Museum hosts ‘Watercolors and Wine’ painting event May 9

Florida Museum of Natural History 3215 Hull Road, Gainesville, FL, United States

Celebrate Mother’s Day weekend with wine and painting at the Florida Museum of Natural History. Guests can sip wine or mocktails while being guided through a watercolor painting class from […]

$35 – $40

Art After Dark: Museum Nights: Windows + Mirrors

Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United States

Picture this! You and your community after hours at the museum creating, capturing, experiencing and reflecting as you discover Windows and Mirrors together. Just as this exhibition gives voice to […]

Free

Gateway to Himalayan Art Tour at the Harn Museum

Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United States

Step into the world of Himalayan art with over 100 artworks from the Rubin Museum of Art, New York. Explore diverse culture through exemplary objects presented in three thematic sections: […]

Free

Small Steps, Big Impact Challenge

Virtual Event

In this two-week challenge, you’ll receive an email every Monday, Wednesday and Friday with mental health content that you can complete in 5–10 minutes. By the end of the challenge, […]

Event Series Free Lunchtime Yoga Class

Faculty & Staff Yoga Class

Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United States

Join Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held Tuesday’s in the Ustler Hall […]

Mental Well-Being for Caregivers (Virtual)

Virtual Event

Whether you are taking care of young ones, spouses, or aging family members, it is important for you to find ways to take time for your own mental health and […]

Event Series Free Zumba Class

Faculty & Staff Zumba Class

University of Florida Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park […]