Upcoming Events › Campus / Online Event
Discover Calm Health: Women’s Well-Being
University of Florida Gainesville, FL, United StatesThis session offers a hands-on exploration of the Calm Health app, helping women discover practical tools for balance and strength. Through guided, in-app experiences, participants will reflect, engage, and walk […]
Silver Linings Community Day
Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United StatesAll ages are invited to join us for a museum-wide celebration of Silver Linings: Celebrating the Spelman Art Collection. Through 39 works by nearly 30 artists, Silver Linings uplifts the legacy of artists […]
It’s all about the Food: Living Well with Diabetes
University of Florida Gainesville, FL, United StatesThis webinar is designed to help individuals newly diagnosed with diabetes understand how food choices affect blood sugar levels. Participants will learn practical strategies for meal planning, portion control, and […]
Journaling for Mental Health
University of Florida Gainesville, FL, United StatesJournaling is a powerful tool for maintaining good mental health—helping to manage stress, track personal growth and identify patterns in behavior. Join UF/IFAS Family Consumer Sciences Agent Samantha Kennedy to […]
Father’s Day at Kanapaha Botanical Gardens
University of Florida Gainesville, FL, United StatesOn Father's Day, fathers get free admission into Kanapaha. Kanapaha Botanical Gardens (Gainesville, Florida) is a 68 acre non profit facility comprised of 24 major collections visually accessible from […]
How to Create Work-Life Balance
University of Florida Gainesville, FL, United StatesWork and rest are often in constant competition, but they don’t have to be. In this interactive session, participants will explore work-life balance from a birds-eye view. In addition to […]
Enhance your workspace with ergonomics
University of Florida Gainesville, FL, United StatesEstablishing good office ergonomics can help enhance the quality of our work while maintaining our well-being. Join Environmental Health and Safety Ergonomics Coordinator Julie Ramsey to learn how to create […]
Gardening with Native Plants
University of Florida Gainesville, FL, United StatesGardening is a great way to improve physical fitness, foster creativity and nurture your mental health. Join UF/IFAS Florida-Friendly Landscaping Agent Amanda Marek to discover the benefits of gardening with […]
Introduction to Mindfulness
University of Florida Gainesville, FL, United StatesJoin Family and Consumer Sciences Agents Hillary MacMichael and Patrick Zayas as they teach you how to cultivate awareness, manage stress and improve well-being by integrating mindfulness into your daily […]
Local Wonders 101: RecSports Adventure Toolkit
University of Florida Gainesville, FL, United StatesFrom day trips to extended adventures, discover local outdoor gems with UF RecSports’ Assistant Director of Outdoor Recreation Braja Smith and learn the basics for choosing your location, activity and […]
Disaster Preparedness Part 1 – Before a Storm
University of Florida Gainesville, FL, United StatesJoin us for an informative webinar that will guide you through the essential steps to take before, during and after a hurricane. UF/IFAS Family and Consumer Sciences Faculty Agent Nelly […]
Disaster Preparedness Part 2 – During a Storm
University of Florida Gainesville, FL, United StatesLearn how to create an emergency plan, gather supplies and stay informed about weather updates. UF/IFAS Family and Consumer Sciences Faculty Agent Nelly Nelson will also discuss the importance of […]