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Event Series:
Faculty and Staff Fitness Classes
Zumba at Professional Park
January 31, 2023 @ 5:30 pm - 6:15 pm
No cost Zumba classes for UF and UF Health Shands employees!
Are you ready to join the dance revolution? Join Louise for Zumba on Tuesdays and Thursdays from 5:30-6:15 p.m. at the UF Health Professional Park building, Room D102. Note: It’s OK if you can’t make it to every class. Come to whichever classes fit your schedule!
Zumba is a high-energy class that is suited for all fitness levels. It uses easy-to-follow dance moves mixed with Latin rhythms to get your body moving, creating the ultimate dance fitness party! This fun-filled workout combines all elements of fitness—cardio, muscle conditioning, balance and flexibility—while boosting energy and leaving you feeling pumped.