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The New Parent Puzzle: Managing Stress, Mental Health, and Maternal Well-Being

May 8 @ 3:00 pm - 4:00 pm

Becoming a new parent is a life-changing experience filled with joy and challenges. This webinar brings together experts to explore the intersection of parental stress, maternity, and mental health.

Our distinguished panel features three-time Olympian, Olympic bronze medalist, and maternal mental health advocate Shannon Rowbury, filmmaker and mindfulness expert Mel Mah, and Dr. Karen R. Stewart, a leading youth and family psychiatrist at Kaiser Permanente.

You’ll learn about:

  • Invaluable insights on the psychological impacts of parenthood
  • Practical strategies to navigate stress and enhance emotional well-being
  • Tools and resources parents need to thrive in this rewarding yet demanding role