The Mindful Leader

Why should leaders care about mindfulness? We’ll explore what research on leadership effectiveness tells us about the ways the mind shapes our behavior and ripples out to affect the teams we lead and our organization’s overall effectiveness. By cultivating self-awareness, we can become more conscious of our automatic reactions, assumptions and actions, which can help us make more skillful choices. You’ll gain practical knowledge and tools to help you manage everyday stress and lead with authenticity and compassion. This training is an elective for the Supervisory Challenge.