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Rethink Your Sweets — Simple Steps for Physical Activity
July 9 @ 6:00 pm - 7:00 pm
Join UF/IFAS Extension faculty as they discuss the impact sugar has on your health. Participants will learn the differences between added and natural sugars, tips on label reading, steps for mindful physical activity and much more!
As part of the webinar, you’ll learn how to prepare microwave-baked apples and coconut crunch stuffed prunes.
Register: https://ufl.zoom.us/meeting/register/tJMpd–opjkpE92bk9qjwojWhp9dGM6mYAPe
Microwave-baked apple ingredients: https://tinyurl.com/2kk4z6jy
Coconut crunch stuffed prunes ingredients: https://tinyurl.com/yb7k5fb8
