Take Charge of Change

Change happens. It is a real, concrete, often stressful fact of life. Do you ever wish that change would go away–or at least slow down? If so, this class is for you. During this course, participants will: Examine the initial normal reactions to change; Explore ways to overcome resistance to change; and Prepare a personal plan–including emphasis on personal resilience. Change is inevitable; long-term misery is optional! Pre-registration required in myTraining.This class counts toward the Thrive@UF certification.