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Ctrl+Alt+Disconnect: Setting healthy boundaries with technology
July 12, 2023 @ 12:00 pm - 12:30 pm
Join UFHR Wellness Coordinator Natalie Lezcano on July 12 at noon for Ctrl+Alt+Disconnect — a 30-minute webinar designed to help you set healthy boundaries with technology. Participants will learn the harms of excessive screen time among adults and children, identify strategies to eliminate excess technology use and benefit from improved overall well-being.
