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Event Series:
Art & Mindfulness at the Harn
Art & Mindfulness at the Harn
March 30 @ 10:00 am - 11:00 am
This series of guided meditations, led by instructors from the UF Mindfulness team, is inspired by art in the Harn collections and held at the museum. Take a break from your regular schedule to slow down, experience stillness, and re-charge. Each session is held from 10 – 11am and will include forty minutes of guided meditation followed by an art spotlight tour. All sessions are free, but registration is required to reserve your spot.
January 27: Sound Meditation with Kim Holton
February 24: Turning Pain into Compassion with Tonglen Meditation with Jan Snyder
March 30: Breathing into Impermanence with Carol Lewis
April 27: Presence through the Senses with Misti Oxford Pickeral & Chuck Pickeral
