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Calm Fundamentals for Stress

Zoom

In this webinar, participants will identify the difference between stress and stressors and learn how the Calm app can help you manage overall stress. Register: https://business.calm.com/calm-app-webinars A limited number of one-year subscriptions to Calm are now available to UF faculty and staff, with sign-up offered on a first-come, first-served basis. Visit the Worklife website to sign up […]

Event Series Cycling Classes

Faculty & Staff Cycling Class

Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United States

Join UF RecSports every Monday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Monday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]

Event Series Free Lunchtime Yoga Class

Faculty & Staff Yoga Class

Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United States

Join Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held Tuesday’s in the Ustler Hall Atrium from 12:15 to 1 p.m. They are open to all faculty and staff, and are appropriate for all levels of experience. No registration is […]

Event Series Cycling Classes

Faculty & Staff Cycling Class

Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United States

Join UF RecSports every Monday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Monday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]

Event Series Free Lunchtime Yoga Class

Faculty & Staff Yoga Class

Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United States

Join Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held Tuesday’s in the Ustler Hall Atrium from 12:15 to 1 p.m. They are open to all faculty and staff, and are appropriate for all levels of experience. No registration is […]