Upcoming Events

Community Wellbeing Mentor Training Location: UF Field & Fork Farm and Gardens (Parking is free for this event. Details on parking and event location will be provided with reminder email two days before the event.) UF Mindfulness, in collaboration with Dr. Carol Lewis and the UF Mobile Outreach Clinic, is offering a workshop designed to increase […]

The Harn Museum of Art and the UF Mindfulness team have collaborated to a program in person at the museum. This series of guided meditations is inspired by art in the Harn collections. Take a break from your regular schedule to slow down, experience stillness, and re-charge. Forty-five minutes of guided meditation is followed by an art spotlight tour. […]