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Jay Shetty and Tamara Levitt: A World Mental Health Day Conversation

Virtual Event

As the stigma around mental health diminishes, it’s becoming safer to talk about emotional and mental health challenges inside and beyond the workplace. This World Mental Health Day, let’s talk more about what we can do to navigate stress, anxiety, burnout, and anything else knocking us off balance. Please join Jay Shetty, Calm’s Chief Purpose […]

Free

Calm Fundamentals for Building Resilience

Virtual Event

In this workshop, participants will be introduced to how Calm can provide support in developing resilience. Alongside exploring the app's features, you'll also gain insights into enhancing your emotional resilience through awareness exercises. We'll walk you through navigating the Calm app to make the most of its potential. By the end of the session, you'll […]