The Multitasking Mirage—Find Your Focus, Flow, and Finish Line

The research is overwhelming—our brains aren’t built for multitasking. When we constantly juggle various cognitive tasks, we experience decreased productivity, impaired cognitive ability, increased stress, and diminished creativity—all of which reduce us to fractions of the effective professionals we are capable of being. Many professionals surrender to a frantic and unfocused workstyle out of the […]

 

Masterclass Session: Ace the Interview

Whether you're preparing for your next opportunity or looking to refine your approach, this session with some hands-on coaching will give you the tools to succeed. Together, we’ll focus on: Developing key strategies to navigate interviews with confidence. Crafting strong, authentic responses to common and tough questions that showcase your qualifications and cultural add. Strengthening your […]

Event Series Yoga Classes

Yoga Classes

Ustler Hall Atrium 200 Ustler Hall, Gainesville, FL, United States

Join Kim Holton, Ph.D., instructional associate professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held on Tuesdays from 12:15 to 1 p.m. in the Ustler Hall Atrium. They are open to all UF and UF Health employees and are appropriate for all levels of experience. […]

Event Series Zumba classes

Zumba classes

UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Deb and Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open mind. Zumba is a […]

Free

Fundamentals of Hiring and Paying International Visitors and Employees

This workshop is designed to increase administrative staff members' knowledge of the overview process of hiring and paying international visitors and employees. The session will review key concepts such as identifying UF offices involved in the process, determining how to pay international visitors and employees based on purpose, guidelines for each visa, and assembling the […]

 

Gator Market at the Reitz Union

Reitz Union North Lawn 655 Reitz Union Drive, Gainesville, FL, United States

Gator Market is a monthly outdoor market held on the Reitz Union North Lawn at UF during the spring and fall semesters. The event brings together a variety of vendors—from local and student-owned businesses to university departments and student organizations. Attendees can explore a wide selection of offerings, including clothing, handmade goods, plants, jewelry, art, […]

Relationship Strategies

Would you like to substantially increase your ability to communicate with other people? Can you imagine the ways this might benefit you in your career, your day-to-day dealings with people, and in your personal relationships? "Relationship Strategies" assembles a number of simple tools that can be easily applied to improve both business and interpersonal relationships. […]

 
Event Series Cycling classes

Cycling classes

Student Recreation and Fitness Center 244 FLETCHER DR, Gainesville, FL, United States

Join UF RecSports every Thursday for a fast-paced, low-impact cardio workout! Classes are free, open to all faculty and staff, can accommodate 15 participants and are held on Thursdays in the Student Recreation and Fitness Center (SRFC) from 5:30 to 6:15 p.m. Registration for each class is required to participate. 25 hours prior to the start of class, […]

FREE
Event Series Zumba classes

Zumba classes

UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Deb and Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open mind. Zumba is a […]

Free

University of Florida Opera Theatre The Pirates of Penzance Tony Offerle, Artistic Director / Tiffany Lu, Conductor

Phillips Center 3201 Hull Rd, Gainesville, FL, United States

Set sail with the UF Opera Theatre and UF Symphony Orchestra for a night of laughter, romance, and rollicking pirates! Follow Frederic as he wrestles with a truly ridiculous twist of fate: a leap-year birthday that keeps him tied to a band of soft-hearted pirates far longer than he ever imagined. Along the way, you’ll […]

$30 – $50

University of Florida Opera Theatre The Pirates of Penzance Tony Offerle, Artistic Director / Tiffany Lu, Conductor

Phillips Center 3201 Hull Rd, Gainesville, FL, United States

Set sail with the UF Opera Theatre and UF Symphony Orchestra for a night of laughter, romance, and rollicking pirates! Follow Frederic as he wrestles with a truly ridiculous twist of fate: a leap-year birthday that keeps him tied to a band of soft-hearted pirates far longer than he ever imagined. Along the way, you’ll […]

$30 – $50

Immigration 101: F-1 Student Regulations

In this session, you will gain practical knowledge of immigration requirements and terminology related to assisting international students in attaining and maintaining legal status in the U.S. You will also develop working knowledge of the assistance and guidance available through the UF International Center. Specific objectives of the class include: Learning important terminology (F1, 1-20, […]