Upcoming Events › Benefits and Wellness
Museum Nights: Art + PRIDE
Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United StatesIt’s a pARTy! Celebrate Pride Month with DJ Elio spinning the tunes, docents “spinning the yarn” and you spinning around on the dance floor! Join us on a Museum Nights evening positively bursting with pride in our diverse art collections and communities. Fun, food and friends await. Tabling partners include the Pride Community Center of […]
Explore UF Wellness Programs and Resources
ZoomJoin UFHR Wellness Coordinator Natalie Lezcano to learn about UF programs, workshops and resources available to faculty and staff to help improve your overall health and well-being. This event is part of this year's Employee Wellness Month webinar series. Register
Building a Healthy Charcuterie Board
ZoomCharcuterie Boards have become very popular to serve in various gatherings, featuring a wide-range of appetizers from preserved foods to especially cured meats, fruits, chesses and more. Join UF/IFAS Family and Consumer Science Extension Agent Jill Breslawski as she give you tips on how to build a healthy charcuterie board. This event if part of […]
Office Ergonomics Workshop
ZoomJoin Environmental Health and Safety Ergonomics Coordinator Julie Ramsey for a one-hour workshop in which you will learn how to create a comfortable workstation to help reduce muscle fatigue and increase productivity. This event is part of this year's Employee Wellness Month webinar series. Register
Our Community Our Health Town Hall: Addressing Environmental Health in the Community
University of Florida Gainesville, FL, United StatesTitle: Our Community Our Health Town Hall in Partnership with Florida State University College of Medicine: Addressing Environmental Health in the Community Zoom link to join: https://fsu.zoom.us/j/99014920717 Panelists: Chris DuClos, MS, GISP, CPM Chris DuClos, MS, GISP, CPM, is the Interim Director for Public Health Research and the Principal Investigator for Environmental Public Health Tracking (EPHT) […]
Health Benefits of Herbs and Spices
ZoomThrough the centuries, herbs and spices have been used for both culinary and medicinal purposes. Join UF/IFAS Family and Consumer Sciences Extension Agent Andrea Nikolai as she discusses how you can use herbs and spices to benefit your health and overall well-being. This event is part of this year's Employee Wellness Month webinar series. Register
Improve your Grocery Management Skills to Reduce Food Waste
ZoomWhile many of us have the best intentions when we go to the grocery story, it is not unusual to end up throwing out food that went unused. The USDA estimates that food waste accounts for 30-40% of the food supply in the United States. Join UF/IFAS Family and Consumer Sciences Extension Agent and Registered […]
Motivate Your Mind with Healthy Habits in the Workplace
ZoomJoin UF/IFAS Extension Agents Amy Mullins and Molly Jameson for tips and strategies on how to keep your mind engagement and build healthy habits in the workplace. This event is part of this year's Employee Wellness Month webinar series. Register
The Walking Station Guided Tours
Reitz Union 655 Reitz Union Dr., Gainesville, FL, United StatesThe Walking Station will dispense short (10-15 minute) and long (15-30 minute) walking experiences, along with short literature on the topics of walking, the mind-body connection, and recovery, to foster individual and collective activities throughout Summer B. Each walking experience includes detailed instructions and a complementary creative exercise, including collage, photography, drawing, and more. On Friday, […]
Creative Gator
Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United StatesOpen to all UF Students, Creative Gator at the Harn Museum of Art will create an inclusive and welcoming space with artmaking, mindfulness and movement workshops, demonstrations and tours. Students will get to know their local art museum through an interactive daytime program featuring exhibitions, local artists and performers, and a variety of activities. Scheduled […]
Ctrl+Alt+Disconnect: Setting healthy boundaries with technology
ZoomJoin UFHR Wellness Coordinator Natalie Lezcano on July 12 at noon for Ctrl+Alt+Disconnect — a 30-minute webinar designed to help you set healthy boundaries with technology. Participants will learn the harms of excessive screen time among adults and children, identify strategies to eliminate excess technology use and benefit from improved overall well-being. Register
Museum Nights: Dog Days of Summer
Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United StatesIt’s a brisk 70 degrees at 50% humidity in the museum. Come on in and cool off during this most sweltering summer period named for the dog star ‘Sirius’ which rises and sets with the sun this time of year. Director of Kilva Sa Planetarium James Albury will be here to make the literal connection […]