Zumba

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Deb and Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open mind.

Zumba is a high-energy class that is suited for all fitness levels. It uses easy-to-follow dance moves mixed with Latin rhythms to get your body moving, creating the ultimate dance fitness party! This fun-filled workout combines all elements of fitness—cardio, muscle conditioning, balance and flexibility—while boosting energy and leaving you feeling pumped.

Visit the GatorCare website to learn more.