Total Body classes
January 23, 2025 @ 6:00 pm - 6:45 pm
Join UF RecSports for an exhilarating workout that targets every muscle group!
Our Total Body class combines strength training, cardio, and core exercises to give you a comprehensive and effective full-body workout. Whether you’re a fitness enthusiast or a beginner, this class is designed to accommodate all levels, helping you achieve your fitness goals in a fun and supportive environment. Classes are free, open to all faculty and staff, can accommodate 15 participants and are held on Thursdays in the Student Recreation and Fitness Center (SRFC) from 6 to 6:45 p.m. Registration for each class is required to participate.
25 hours prior to the start of class, a link will be emailed to register along with a waiver that must be signed. Registered participants must arrive at the SRFC lobby no later than 5:45 p.m. to be let into the facility. Registering for this class does not give access to any other RecSports facilities. To qualify to register, you must sign in with your Gatorlink credentials. To do this, ensure you select “GATORLINK LOGIN” at the top when prompted to sign in. For questions, please contact rsgroupfitness@ufsa.ufl.edu.
Individuals who are not registered or arrive after 5:45 p.m. will not be able to attend the class. Individuals who fail to attend two classes will be barred from registering for the remainder of the semester.
Should you be unable to attend a class you have registered for, you must cancel your registration no later than 3 hours prior to the class start time. Click here for instructions on how to cancel your registration. Class cancellation are handled directly by RecSports.
Click here to subscribe to the class mailing list and receive the class registration link.
