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Event Series Event Series: Faculty and Staff Fitness Classes

Faculty & Staff Zumba Class

November 28, 2023 @ 5:30 pm - 6:15 pm

Free

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind.

Zumba is a high-energy class that is suited for all fitness levels. It uses easy-to-follow dance moves mixed with Latin rhythms to get your body moving, creating the ultimate dance fitness party! This fun-filled workout combines all elements of fitness—cardio, muscle conditioning, balance and flexibility—while boosting energy and leaving you feeling pumped.

All classes are FREE to UF and UF Health employees. Before attending, you MUST complete our online waiver. You only have to do this once.

Visit the GatorCare website to learn more.

Details

Date:
November 28, 2023
Time:
5:30 pm - 6:15 pm
Cost:
Free
Event Categories:
,
Website:
https://worklife.hr.ufl.edu/wellness/fitness-classes/

Organizer

UFHR Communications and Worklife
Phone:
3523922477
Website:
View Organizer Website

Venue

uf Health Professional Park
3300 SW Williston Road
Gainesville, FL 32608 United States
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