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Faculty & Staff Zumba Class
November 28, 2023 @ 5:30 pm - 6:15 pm
FreeThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind.
Zumba is a high-energy class that is suited for all fitness levels. It uses easy-to-follow dance moves mixed with Latin rhythms to get your body moving, creating the ultimate dance fitness party! This fun-filled workout combines all elements of fitness—cardio, muscle conditioning, balance and flexibility—while boosting energy and leaving you feeling pumped.
All classes are FREE to UF and UF Health employees. Before attending, you MUST complete our online waiver. You only have to do this once.
Visit the GatorCare website to learn more.