Calm Business Pathway: Building a Self-Care Routine

You’re invited to Calm’s 3-week program designed to establish a flexible self-care routine that can support your overall well-being anytime, anywhere. You’ll be guided to start incorporating healthy habits throughout your day to create a sustainable routine.

Next Steps:

1. If you haven’t already, redeem your free Calm subscription here by Sept. 7.
2. Download the Calm app from either the Apple Store or Google Play Store.
3. Enable push notifications on your mobile devices so you’re ready when the pathway starts on Sept. 18.