Art & Mindfulness: Presence through the Senses

This series of guided meditations, led by instructors from the UF Mindfulness team, is inspired by art in the Harn collections and held at the museum. Take a break from your regular schedule to slow down, experience stillness, and re-charge.  Forty minutes of guided meditation is followed by an art spotlight tour. Please register through the link to hold a space. 

Image credit: Tibetan, “Manuscript Cover,” 12^th Century, Museum purchase, gift of Dr. and Mrs. David A. Cofrin with additional funds provided by the Robert H. and Kathleen M Axline acquisition Endowment