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Event Series SKY Happiness Retreat

SKY Happiness Retreat

University of Florida Gainesville, FL, United States +1 more

SKY Happiness Retreat is a comprehensive wellness program taught in 11 hours spread over three days that trains participants in evidence-based SKY meditation, breathwork, yoga, social connection, and mindful leadership. SKY significantly benefits six well-being outcomes - depression, stress, mental health, mindfulness, positive affect, and social connectedness compared to state-of-the-art well-being interventions*. Through interpersonal exercises […]

Free
Event Series SKY Happiness Retreat

SKY Happiness Retreat

University of Florida Gainesville, FL, United States +1 more

SKY Happiness Retreat is a comprehensive wellness program taught in 11 hours spread over three days that trains participants in evidence-based SKY meditation, breathwork, yoga, social connection, and mindful leadership. SKY significantly benefits six well-being outcomes - depression, stress, mental health, mindfulness, positive affect, and social connectedness compared to state-of-the-art well-being interventions*. Through interpersonal exercises […]

Free
Event Series SKY Happiness Retreat

SKY Happiness Retreat

University of Florida Gainesville, FL, United States +1 more

SKY Happiness Retreat is a comprehensive wellness program taught in 11 hours spread over three days that trains participants in evidence-based SKY meditation, breathwork, yoga, social connection, and mindful leadership. SKY significantly benefits six well-being outcomes - depression, stress, mental health, mindfulness, positive affect, and social connectedness compared to state-of-the-art well-being interventions*. Through interpersonal exercises […]

Free

Search Committee Meeting Public Notice Announcement 32060000 – PTR Requisition 535,665 Clinical Assistant/Associate/Full Professor and Director of the Infectious Disease Pharmacokinetics Laboratory (IDPL)

University of Florida Gainesville, FL, United States

Name of Meeting Search Committee Meeting Public Notice Announcement 32060000 - PTR Requisition 535,665 Clinical Assistant/Associate/Full Professor and Director of the Infectious Disease Pharmacokinetics Laboratory (IDPL) Date 06/20/2025 Start Time 12:00 pm End Time 01:00 pm Location https://ufl.zoom.us/j/98207868652?pwd=08vJaiKd6lPG2dTYzRaNbejVBmpJWF.1 Contact Name Alexis Stanley Email hr@cop.ufl.edu

How to Create Work-Life Balance

University of Florida Gainesville, FL, United States

Work and rest are often in constant competition, but they don’t have to be. In this interactive session, participants will explore work-life balance from a birds-eye view. In addition to building awareness, participants will create an action plan that leverages the power of deliberate rest to bring out their best at work.