Upcoming Events
Faculty and Staff Yoga Class
Smathers Library 1508 Union Rd, Gainesville, Florida, United StatesJoin Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Monday for a lunchtime yoga class! Held in Smathers Library Room 100 from 12:15 to 1 p.m., the classes are open to all faculty and staff and are appropriate for all levels of experience. No registration is necessary. For more information […]
Faculty and Staff Yoga Class
Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United StatesJoin Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Held in Ustler Hall Atrium from 12:15 to 1 p.m., the classes are open to all faculty and staff and are appropriate for all levels of experience. No registration is necessary. For more […]
Faculty and Staff Yoga Class
Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United StatesJoin Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Held in Ustler Hall Atrium from 12:15 to 1 p.m., the classes are open to all faculty and staff and are appropriate for all levels of experience. No registration is necessary. For more […]
5-Day Work Smarter Challenge
University of Florida Gainesville, FL, United StatesDo you know what’s the big factor affecting employees’ mental health? Work stress. Undeniably, work takes up a large portion of our lives so how we feel and perform during the workday matters. That’s why we created the 5-Day Work Smarter Challenge. Between May 15-19, you’ll receive a daily email with exclusive Calm tools and […]
Faculty and Staff Yoga Class
Smathers Library 1508 Union Rd, Gainesville, Florida, United StatesJoin Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Monday for a lunchtime yoga class! Held in Smathers Library Room 100 from 12:15 to 1 p.m., the classes are open to all faculty and staff and are appropriate for all levels of experience. No registration is necessary. For more information […]
Reducing Anxiety
ZoomIn this introductory session, we will show you how to get the most out of your Calm experience and take a deep dive into the app.We will also talk about ways to utilize the app to reduce anxiety in your daily life. Watch on Zoom.
Faculty and Staff Yoga Class
Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United StatesJoin Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Held in Ustler Hall Atrium from 12:15 to 1 p.m., the classes are open to all faculty and staff and are appropriate for all levels of experience. No registration is necessary. For more […]
Faculty and Staff Yoga Class
Smathers Library 1508 Union Rd, Gainesville, Florida, United StatesJoin Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Monday for a lunchtime yoga class! Held in Smathers Library Room 100 from 12:15 to 1 p.m., the classes are open to all faculty and staff and are appropriate for all levels of experience. No registration is necessary. For more information […]
Faculty and Staff Yoga Class
Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United StatesJoin Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Held in Ustler Hall Atrium from 12:15 to 1 p.m., the classes are open to all faculty and staff and are appropriate for all levels of experience. No registration is necessary. For more […]
Faculty and Staff Yoga Class
Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United StatesJoin Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Held in Ustler Hall Atrium from 12:15 to 1 p.m., the classes are open to all faculty and staff and are appropriate for all levels of experience. No registration is necessary. For more […]