unit logo

Using Chair Yoga to Find Pain Relief

Online Program

The focus will be on incorporating chair yoga exercises to strengthen muscles and improve flexibility. Presented by Natalie Spindle, MS, CHESĀ®, RYT200, University of Florida Health Educator and registered yoga […]

Whole Health Approaches to Managing Arthritis

Online Event

The focus will be on options for managing arthritis pain and inflammation that extend beyond traditional medicine. Presented by Megan Weigel, DNP, APRN-c, Board Certified Advanced Practice Holistic Nurse and […]