Upcoming Events
SKY Happiness Retreat
Reitz Student Union 655 Reitz Union Dr, Gainesville, FL, United StatesSKY Happiness Retreat is a comprehensive wellness program taught in 12 hours spread over three days that trains participants in evidence-based SKY meditation, breathwork, yoga, social connection, and mindful leadership. SKY significantly benefits six well-being outcomes - depression, stress, mental health, mindfulness, positive affect, and social connectedness compared to state-of-the-art well-being interventions*. Three live sessions […]
SKY Happiness Retreat
Reitz Student Union 655 Reitz Union Dr, Gainesville, FL, United StatesSKY Happiness Retreat is a comprehensive wellness program taught in 12 hours spread over three days that trains participants in evidence-based SKY meditation, breathwork, yoga, social connection, and mindful leadership. SKY significantly benefits six well-being outcomes - depression, stress, mental health, mindfulness, positive affect, and social connectedness compared to state-of-the-art well-being interventions*. Three live sessions […]
SKY Happiness Retreat
Reitz Student Union 655 Reitz Union Dr, Gainesville, FL, United StatesSKY Happiness Retreat is a comprehensive wellness program taught in 12 hours spread over three days that trains participants in evidence-based SKY meditation, breathwork, yoga, social connection, and mindful leadership. SKY significantly benefits six well-being outcomes - depression, stress, mental health, mindfulness, positive affect, and social connectedness compared to state-of-the-art well-being interventions*. Three live sessions […]
SKY Happiness Retreat
University of Florida Gainesville, FL, United States +1 moreSKY Happiness Retreat is a comprehensive wellness program taught in 11 hours spread over three days that trains participants in evidence-based SKY meditation, breathwork, yoga, social connection, and mindful leadership. SKY significantly benefits six well-being outcomes - depression, stress, mental health, mindfulness, positive affect, and social connectedness compared to state-of-the-art well-being interventions*. Through interpersonal exercises […]
SKY Happiness Retreat
University of Florida Gainesville, FL, United States +1 moreSKY Happiness Retreat is a comprehensive wellness program taught in 11 hours spread over three days that trains participants in evidence-based SKY meditation, breathwork, yoga, social connection, and mindful leadership. SKY significantly benefits six well-being outcomes - depression, stress, mental health, mindfulness, positive affect, and social connectedness compared to state-of-the-art well-being interventions*. Through interpersonal exercises […]
SKY Happiness Retreat
University of Florida Gainesville, FL, United States +1 moreSKY Happiness Retreat is a comprehensive wellness program taught in 11 hours spread over three days that trains participants in evidence-based SKY meditation, breathwork, yoga, social connection, and mindful leadership. SKY significantly benefits six well-being outcomes - depression, stress, mental health, mindfulness, positive affect, and social connectedness compared to state-of-the-art well-being interventions*. Through interpersonal exercises […]
SKY Happiness Retreat
Reitz Union 655 Reitz Union Dr., Gainesville, FL, United StatesThe SKY Happiness Retreat is a nationally acclaimed, 12-hour, three-session wellness retreat that teaches science-backed breathwork and meditation to reduce stress, improve sleep quality, and increase clarity and energy. SKY at UF is offering the Happiness Retreat on September 26-28 completely free for faculty and staff, thanks to Student Government funding. This nationally acclaimed program […]
SKY Happiness Retreat
Reitz Union 655 Reitz Union Dr., Gainesville, FL, United StatesThe SKY Happiness Retreat is a nationally acclaimed, 12-hour, three-session wellness retreat that teaches science-backed breathwork and meditation to reduce stress, improve sleep quality, and increase clarity and energy. SKY at UF is offering the Happiness Retreat on September 26-28 completely free for faculty and staff, thanks to Student Government funding. This nationally acclaimed program […]
SKY Happiness Retreat
Reitz Union 655 Reitz Union Dr., Gainesville, FL, United StatesThe SKY Happiness Retreat is a nationally acclaimed, 12-hour, three-session wellness retreat that teaches science-backed breathwork and meditation to reduce stress, improve sleep quality, and increase clarity and energy. SKY at UF is offering the Happiness Retreat on September 26-28 completely free for faculty and staff, thanks to Student Government funding. This nationally acclaimed program […]