Upcoming Events › Benefits and Wellness
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Stomp the Swamp for Autism
Ben Hill Griffin Stadium (STA) 245 Gale Lemerand Dr, Gainesville, FL, United StatesJoin us at Gate 7 in the Ben Hill Griffin Stadium for the 15th Annual Stomp the Swamp for Autism! At this event hosted by the Impact Autism at UF, individuals with autism or a related disability, their families, community members, UF students, faculty and staff walk/run the stadium steps or walk/run laps around the […]
Faculty & Staff Cycling Class
Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United StatesJoin UF RecSports every Monday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Monday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]
Planning for Long-term Care
ZoomJoin John Foltz, a volunteer at the Serving Health Insurance Needs of Elders, or SHINE, Program as he discusses how to plan for long-term care, who to contact and health insurance must-haves. At the end of the webinar, you will be aware of federal and state programs available to caregivers and receive additional resources to […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Helping a Loved one Through Difficult Times
ZoomWhen someone close to you is going through a tough time, you may want more than ever to show your love and support. Yet sometimes at their most trying times, loved ones may appear to pull away from you. Hosted by ComPsych, UF’s EAP provider, this workshop will explore the difficulties that people in this […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Art & Mindfulness: Breathing into Impermanence
Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United StatesThis series of guided meditations, led by instructors from the UF Mindfulness team, is inspired by art in the Harn collections and held at the museum. Take a break from your regular schedule to slow down, experience stillness, and re-charge. Forty minutes of guided meditation is followed by an art spotlight tour. Please register through […]
Faculty & Staff Cycling Class
Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United StatesJoin UF RecSports every Monday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Monday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]
Caring From a Distance
ZoomIf you have an elder who requires assistance, yet does not live near you, helping out may seem difficult. However, distance doesn’t mean you can’t provide comfort and care for your elder. By devising care strategies, developing emergency plans and building a support system of family, friends and local resources, your elder can have the […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
When Someone Your Love has Alzheimer’s
ZoomWhen a loved one is diagnosed with Alzheimer’s disease the impact on family and caregivers is enormous. Hosted by ComPsych, UF’s EAP provider, this course will address some of the basic considerations involved in caring for and communicating with a loved one who has Alzheimer’s disease. The course will cover some of the basic facts […]