Upcoming Events › Benefits and Wellness
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Legal Documents for Caregivers
ZoomFrom medical power of attorneys to living wills and more, join UF Select Preferred Legal attorney Elizabeth Kominsky as she walks you through the legal documents you should have in place as a caregiver. Register This event is part of our Caregiver Support Workshop series. Click here to explore additional webinars.
Demystifying Diabetes
Hilton University of Florida Conference Center 1714 SW 34th St., Gainesville, FL, United StatesDiabetes affects millions of Americans and is the nation’s sixth deadliest disease. Diabetes is also the leading cause of blindness, kidney failure, amputations, heart disease and stroke. It’s important to understand what causes diabetes and to manage it. Managing your blood sugar, understanding your medication, monitoring your diet and keeping up with exercise can be […]
Genetic Counseling: Illuminating the Path Forward
Hilton University of Florida Conference Center 1714 SW 34th St., Gainesville, FL, United StatesGenetic counseling serves as a guide for individuals navigating the complexities of inherited diseases and conditions. They can help identify the risk of a genetic condition by gathering and analyzing family history and inheritance patterns and ordering genetic testing, as needed. Genetic counselors provide information and support that is clear and accessible, enabling patients and […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Improving Quality of Life for Essential Tremor
ZoomPlease join Dr. Justin D. Hilliard of UF Health Neurosurgery, for a webinar discussing an incisionless, outpatient treatment for patients diagnosed with essential tremor. If you or someone you know has essential tremor, register to learn about how focused ultrasound can substantially reduce tremor. Focused ultrasound, or FUS, is an FDA approved, outpatient, incisionless treatment option for […]
Faculty & Staff Cycling Class
Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United StatesJoin UF RecSports every Monday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Monday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]
Coping With Compassion Stress
ZoomWhether they are working with individuals who are experiencing trauma, grief, loss, illness or other stressful concerns the people whose role it is to help others in distress are often perceived as dedicated, hardworking, selfless and compassionate. Nevertheless, it is often those whose mission it is to help others who may be at increased risk […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Calm Fundamentals for Sleep
ZoomIn this webinar, participants will discover how daily activities impact sleep and how you can use Calm to fall asleep faster and stay asleep longer. Register: https://calm.zoom.us/meeting/register/tJItf-6tpj0tHtXjx9oSaPHA0o-JmBvS1zNB#/registration A limited number of one-year subscriptions to Calm are now available to UF faculty and staff, with sign-up offered on a first-come, first-served basis. Visit the Worklife website to sign […]
FMLA for Caregivers
ZoomJoin UFHR Benefits Leave Manager Jessica McLane as she delves into the Family and Medical Leave Act, or FMLA, and how it can benefit UF employees who are caregivers. Register This event is part of our Caregiver Support Workshop series. Click here to explore additional webinars.