Upcoming Events › Benefits and Wellness
Faculty & Staff Yoga Class
Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United StatesJoin Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held Tuesday’s in the Ustler Hall Atrium from 12:15 to 1 p.m. They are open to all faculty and staff, and are appropriate for all levels of experience. No registration is […]
Faculty & Staff Zumba Class
UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Dealing with Credit Card Debt
ZoomWe will discuss options for dealing with credit card debt and free resources for help.
Faculty & Staff Zumba Class
UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Museum Nights: Noche de Museo
Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United States¡Disfruta de noches de museo! Join us to celebrate our newest exhibition, Under the Spell of the Palm Tree: the Rice Collection of Cuban Art, with film, music, dance and more! It’s the opening night of the 19th Gainesville Latino film festival with the showing of the Brazilian political drama A Bruddah’s Mind. Delicious nibbles, […]
Art and Mindfulness: Sound Meditation
Harn Museum of Art 3259 Hull Rd, Gainesville, Florida, United StatesThis series of guided meditations, led by instructors from the UF Mindfulness team, is inspired by art in the Harn collections and held at the museum. Take a break from your regular schedule to slow down, experience stillness, and re-charge. Forty minutes of guided meditation is followed by an art spotlight tour. Please register through […]
Calm Business Pathway: Building a Self-Care Routine
CalmYou’re invited to Calm’s 3-week program designed to establish a flexible self-care routine that can support your overall well-being anytime, anywhere. You’ll be guided to start incorporating healthy habits throughout your day to create a sustainable routine. Next Steps: If you haven’t already, redeem your free Calm subscription here by Sept. 7. Download the Calm […]
Faculty & staff cycling class
Student Recreation and Fitness Center 244 FLETCHER DR, Gainesville, FL, United StatesJoin UF RecSports every Monday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Monday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. They are free, open to all faculty and staff, and are appropriate for all levels of experience. 25 hours prior to the start of class, […]
360° UF Mindfulness Practice
Zoom360° UF Mindfulness Practice Series Meet like-minded mindfulness practitioners, learn about mindfulness meditation and mind-body practices in 360° fashion, and calm and relax your mind. Come with a beginner's mind - novice and senior mindfulness practitioners are welcome. The practice group is open to all (no UF affiliation is required). This week's topic: Radical Acceptance […]
Faculty & Staff Yoga Class
Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United StatesJoin Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held Tuesday’s in the Ustler Hall Atrium from 12:15 to 1 p.m. They are open to all faculty and staff, and are appropriate for all levels of experience. No registration is […]
Faculty & Staff Yoga Class
Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United StatesJoin Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held Tuesday’s in the Ustler Hall Atrium from 12:15 to 1 p.m. They are open to all faculty and staff, and are appropriate for all levels of experience. No registration is […]
Faculty & Staff Zumba Class
UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]