Upcoming Events › Benefits and Wellness
Faculty & Staff Cycling Class
Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United StatesJoin UF RecSports every Monday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Monday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]
Coping With Compassion Stress
ZoomWhether they are working with individuals who are experiencing trauma, grief, loss, illness or other stressful concerns the people whose role it is to help others in distress are often perceived as dedicated, hardworking, selfless and compassionate. Nevertheless, it is often those whose mission it is to help others who may be at increased risk […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Calm Fundamentals for Sleep
ZoomIn this webinar, participants will discover how daily activities impact sleep and how you can use Calm to fall asleep faster and stay asleep longer. Register: https://calm.zoom.us/meeting/register/tJItf-6tpj0tHtXjx9oSaPHA0o-JmBvS1zNB#/registration A limited number of one-year subscriptions to Calm are now available to UF faculty and staff, with sign-up offered on a first-come, first-served basis. Visit the Worklife website to sign […]
FMLA for Caregivers
ZoomJoin UFHR Benefits Leave Manager Jessica McLane as she delves into the Family and Medical Leave Act, or FMLA, and how it can benefit UF employees who are caregivers. Register This event is part of our Caregiver Support Workshop series. Click here to explore additional webinars.
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Stomp the Swamp for Autism
Ben Hill Griffin Stadium (STA) 245 Gale Lemerand Dr, Gainesville, FL, United StatesJoin us at Gate 7 in the Ben Hill Griffin Stadium for the 15th Annual Stomp the Swamp for Autism! At this event hosted by the Impact Autism at UF, individuals with autism or a related disability, their families, community members, UF students, faculty and staff walk/run the stadium steps or walk/run laps around the […]
Faculty & Staff Cycling Class
Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United StatesJoin UF RecSports every Monday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Monday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]
Planning for Long-term Care
ZoomJoin John Foltz, a volunteer at the Serving Health Insurance Needs of Elders, or SHINE, Program as he discusses how to plan for long-term care, who to contact and health insurance must-haves. At the end of the webinar, you will be aware of federal and state programs available to caregivers and receive additional resources to […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]
Helping a Loved one Through Difficult Times
ZoomWhen someone close to you is going through a tough time, you may want more than ever to show your love and support. Yet sometimes at their most trying times, loved ones may appear to pull away from you. Hosted by ComPsych, UF’s EAP provider, this workshop will explore the difficulties that people in this […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]