Upcoming Events › Benefits and Wellness
Faculty & Staff Yoga Class
Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United StatesJoin Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held Tuesday’s in the Ustler Hall […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park […]
Age Friendly: How Physical Activity Impacts Bone Health
University of Florida Gainesville, FL, United StatesThere are so many benefits for individuals who are physically active. This class will discuss bone building strategies that can help to offset age-related decline in bone density. The class […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park […]
Total Body classes
Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United StatesJoin UF RecSports for an exhilarating workout that targets every muscle group! Our Total Body class combines strength training, cardio, and core exercises to give you a comprehensive and effective […]
Designing Healthy Habits with Calm
ZoomIn this workshop, participants will learn about rewards-based learning and its impact on our behaviors. Participants will explore common pitfalls, and create a achievable action plan. Register: https://calm.zoom.us/meeting/register/tJYkdu2hrDkjHdUX5zk4cKQYwBBUS-SyLReM#/registration Don't have […]
Faculty & Staff Yoga Class
Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United StatesJoin Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held Tuesday’s in the Ustler Hall […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park […]
Total Body classes
Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United StatesJoin UF RecSports for an exhilarating workout that targets every muscle group! Our Total Body class combines strength training, cardio, and core exercises to give you a comprehensive and effective […]
Faculty & Staff Yoga Class
Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United StatesJoin Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held Tuesday’s in the Ustler Hall […]
Faculty & Staff Zumba Class
University of Florida Gainesville, FL, United StatesThese no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park […]