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All Day

Building a Self-Care Routine

Virtual Event

Beginning May 6, Calm members can participate in a three-week program designed to establish a flexible and supportive self-care routine. To participate, sign-up for Calm and enable push notifications. 

Small Steps, Big Impact Challenge

Virtual Event

In this two-week challenge, you’ll receive an email every Monday, Wednesday and Friday with mental health content that you can complete in 5–10 minutes. By the end of the challenge, […]

Connecting with Veterans – Discovering Talent

This session is designed to help our UF Campus capitalize on an untapped talent pool - military veterans. The goal of this session is to provide resources and tools to […]

Event Series Free Zumba Class

Faculty & Staff Zumba Class

University of Florida Gainesville

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park […]