Sweet Celebrations: Holiday Treats the Mediterranean Way

Hosted by UF/IFAS Family and Consumer Sciences Agent Sharlee Whiddon

Find ways to enjoy the festive season without sacrificing flavor or well-being. Explore traditional Mediterranean-inspired holiday sweets and snacks, offering healthier alternatives to classic indulgences, and discover how to balance celebration and nutrition with simple, delicious recipes and mindful eating tips rooted in the Mediterranean lifestyle.