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Resilience and Mindfulness at Work

July 2 @ 8:30 am - 4:00 pm

The Resilience and Mindfulness at Work Workshop will take a holistic approach to consider all aspects of workplace resilience – physical, cognitive, emotional, and spiritual (purpose and values) – and opportunities for increased self-awareness through mindfulness practices. During this one-day session, participants will engage in conversations, share strategies, support each other, and leave with a personal action plan to sustain wellbeing, performance, resilience, and mindfulness at work.

Participants are asked to commit to complete one hour of pre-work before attending the full-day session. Pre-registration is required via myTraining. 

Venue

University of Florida
Gainesville, FL 32611 United States
Website:
View Venue Website

Organizer

Training and Organizational Development
Phone:
352-392-4626
Email:
training@ufl.edu
Website:
View Organizer Website

Other

Contact Email
training@ufl.edu
Contact Name
352-392-4626