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Resilience and Mindfulness at Work

November 12 @ 8:00 am - 5:00 pm

Hosted by UFHR Director of Communications & Worklife Angie Brown and UFHR Organizational Development Specialist Irma Alvarez

The Resilience and Mindfulness at Work Workshop will take a holistic approach to consider all aspects of workplace resilience—physical, cognitive, emotional and spiritual (purpose and values)—and opportunities for increased self-awareness through mindfulness practices. During this one-day session, participants will engage in conversations, share strategies, support each other and leave with a personal action plan to sustain wellbeing, performance, resilience and mindfulness at work.

Details

Date:
November 12
Time:
8:00 am - 5:00 pm
Event Category:

Venue

University of Florida
Gainesville, FL 32611 United States + Google Map
Website:
View Venue Website