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Resilience & Mindfulness at Work

HR Building Room 120 903 West University Avenue, Gainesville, FL, United States

Resilience & Mindfulness at Work Instructors: Irma M Alvarez, Angela A Brown The Resilience and Mindfulness at Work Workshop will take a holistic approach to consider all aspects of workplace resilience – physical, cognitive, emotional, and spiritual (purpose and values) – and opportunities for increased self-awareness through mindfulness practices. During this one-day in-person session, participants will […]