Articles Tagged “Well at UF”

Through the centuries, herbs and spices have been used for both culinary and medicinal purposes. Join UF/IFAS Family and Consumer Sciences Extension Agent Andrea Nikolai as she discusses how you […]

Join Environmental Health and Safety Ergonomics Coordinator Julie Ramsey for a one-hour workshop in which you will learn how to create a comfortable workstation to help reduce muscle fatigue and […]

Charcuterie Boards have become very popular to serve in various gatherings, featuring a wide-range of appetizers from preserved foods to especially cured meats, fruits, chesses and more. Join UF/IFAS Family […]

Join UFHR Wellness Coordinator Natalie Lezcano to learn about UF programs, workshops and resources available to faculty and staff to help improve your overall health and well-being. This event is […]

The trick to stress-management is to intervene via multiple “micro-moments” of relaxation or mindful practices which only take 15 to 60 seconds. These moments of relaxation help bring stress levels […]

Join UFHR Communications and Worklife Director Angie Brown for a ten-minute guided meditation session held every Friday through June. Register

Join UFHR Communications and Worklife Director Angie Brown for a ten-minute guided meditation session held every Friday through June. Register

Join UFHR Communications and Worklife Director Angie Brown for a ten-minute guided meditation session held every Friday through June. Register

Join UFHR Communications and Worklife Director Angie Brown for a ten-minute guided meditation session held every Friday through June. Register

Join UFHR Communications and Worklife Director Angie Brown for a ten-minute guided meditation session held every Friday through June. Register