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Campus Conditioning: Century Tower

Bat Houses at Lake Alice

Join Chloe Campbell, Assistant Controller within UF’s Finance and Accounting Division and CrossFit® Level 1 Trainer, in a mashup history tour and High Intensity Interval Training (HIIT) workout series! Held twice a month on Wednesday’s 5:30 - 6:15 PM at notable UF landmarks, Chloe will lead outdoor conditioning classes that can be scaled to any […]

Free
Event Series Faculty and Staff Fitness Classes

Faculty & Staff Zumba Class

uf Health Professional Park 3300 SW Williston Road, Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]

Free
Event Series Faculty and Staff Fitness Classes

Faculty & Staff Yoga Class

Ustler Hall 162 Fletcher Dr, Gainesville, Florida, United States

Join Kim Holton, Ph.D., instructional assistant professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held Tuesday’s in the Ustler Hall Atrium from 12:15 to 1 p.m. They are open to all faculty and staff, and are appropriate for all levels of experience. No registration is […]

Free
Event Series Faculty and Staff Fitness Classes

Faculty & Staff Zumba Class

uf Health Professional Park 3300 SW Williston Road, Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open-mind. Zumba is a high-energy class that […]

Free

After the Holidays: Managing That Debt

Virtual Event

Did you spend more for the holidays than you intended? Are you worried about how you will pay these debts off? Would you like to avoid being in the same position next year? Holiday shopping can sink even the best budget if one is not careful. And post-holiday credit card bills can cause high levels […]

Free

Designing Healthy Habits that Last

Zoom

In this webinar, participants will be introduced to how Calm can facilitate the creation of healthy habits that last. Alongside exploring the app’s features and engaging in live activities, you’ll also gain insights into the benefits of exploring new habits in your daily life. Register A limited number of one-year subscriptions to Calm are now […]

Event Series Faculty and Staff Fitness Classes

Faculty & Staff Cycling Class

Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United States

Join UF RecSports every Monday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Monday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]

Time Management Tools: To-Do Lists, Calendars, Etc.

Zoom

It seems that more than ever, people are living busy, chaotic lives that often leave them feeling overwhelmed and out of control. Between work, parental responsibilities, community involvement, exercise, hobbies, friendships, family responsibilities and more, sometimes it feels as if keeping track of it all is just impossible. Fortunately, there are many tools available to […]

Event Series Faculty and Staff Fitness Classes

Faculty & Staff Cycling Class

Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United States

Join UF RecSports every Monday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Monday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]

Event Series Faculty and Staff Fitness Classes

Faculty & Staff Cycling Class

Student Recreation and Fitness Center 244 Fletcher Dr, Gainesville, Florida, United States

Join UF RecSports every Monday for a fast-paced, low impact cardio workout! Classes can accommodate 15 participants and are held Monday’s in the Student Recreation and Fitness Center (SRFC) from 5:30–6:15 p.m. Classes are free, open to all faculty and staff, and are appropriate for all levels of experience. Registration for each class is required to participate. 25 […]

How to Create Work-Life Balance

Zoom

In this webinar, participants will be introduced to how Calm can support them in creating a balance between their work and personal life. Participants will also explore the app’s features and engage in live activities. Register A limited number of one-year subscriptions to Calm are now available to UF faculty and staff, with sign-up offered […]