Embracing the Growth Mindset

Explore how a Growth Mindset can encourage continuous improvement and innovation. This perspective can free people to think creatively and hold themselves accountable for their results. Experience a life-changing way of tackling work-related problems. In this session, we’ll: • Define the growth and fixed mindset • Identify why and how we learn from failure • […]

 

Coaching Compass: Navigating Your Leadership Journey

Elevate your leadership by mastering the six essential roles of an effective coach. In this course, managers will gain invaluable coaching skills to empower teams and drive performance. Learn techniques like the GROW model for structured coaching conversations and delivering constructive feedback. Practice scenarios to build trust, increase motivation, and foster accountability as a coach. […]

 

Communication for Managers

Communication is consistently identified as one of the most important tasks of a manager. In this session, we will identify key issues, challenges, and strategies to help managers communicate effectively with team members. Topics covered will include: - Focal points of communication and communication breakdown for managers - Tools for influencing and knowing when to […]

 
Event Series Zumba classes

Zumba classes

UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Deb and Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open mind. Zumba is a […]

Free

Take Charge of Change

Change happens. It is a real, concrete, often stressful fact of life. Do you ever wish that change would go away--or at least slow down? If so, this class is for you. During this course, participants will: Examine the initial normal reactions to change Explore ways to overcome resistance to change Prepare a personal plan--including […]

 
Event Series Yoga Classes

Yoga Classes

Ustler Hall Atrium 200 Ustler Hall, Gainesville, FL, United States

Join Kim Holton, Ph.D., instructional associate professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held on Tuesdays from 12:15 to 1 p.m. in the Ustler Hall Atrium. They are open to all UF and UF Health employees and are appropriate for all levels of experience. […]

Power Writing

Make your writing fast, fun, and fabulous! Come to Power Writing and learn how to design power-packed documents that your readers will actually enjoy. In this class we will focus on preparing professional business documents discuss, including a review of grammar, tone, stressing the positive, saying "no" gently, and doing a little more than you […]

 
Event Series Zumba classes

Zumba classes

UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Deb and Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open mind. Zumba is a […]

Free

Gratitude in Action

Discover how gratitude can transform your mindset, relationships, and workplace culture. In this interactive course, participants will explore the psychological and physiological benefits of gratitude, and practice strategies to apply gratitude personally and professionally. Whether you’re looking to boost morale, foster stronger connections, or simply bring more positivity into your day, this course offers practical […]

 
Event Series Zumba classes

Zumba classes

UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Deb and Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open mind. Zumba is a […]

Free

Priorities, Planning, and Delegation

"It takes too much time to plan--besides, I've been successful so far without planning." "Everything I have to do is important." Sound familiar? In today's work environment, supervisors often are bombarded with simply too much to do. And, while it is true that we don't have enough time to do it all--it is equally true […]

 
Event Series Yoga Classes

Yoga Classes

Ustler Hall Atrium 200 Ustler Hall, Gainesville, FL, United States

Join Kim Holton, Ph.D., instructional associate professor for the Department of Health Education and Behavior, every Tuesday for a lunchtime yoga class! Classes are held on Tuesdays from 12:15 to 1 p.m. in the Ustler Hall Atrium. They are open to all UF and UF Health employees and are appropriate for all levels of experience. […]