Accountability in the Workplace

Participants will define "accountability" as a leadership competency and explore ways to incorporate accountability in their interactions with employees. The overall objective of the workshop is to identify ways to positively impact performance and work culture to get great results.

 

The Multitasking Mirage—Find Your Focus, Flow, and Finish Line

The research is overwhelming—our brains aren’t built for multitasking. When we constantly juggle various cognitive tasks, we experience decreased productivity, impaired cognitive ability, increased stress, and diminished creativity—all of which reduce us to fractions of the effective professionals we are capable of being. Many professionals surrender to a frantic and unfocused workstyle out of the […]

 
Event Series Zumba classes

Zumba classes

UF Health Professional Park 3300 SW Williston Rd, Gainesville, FL, United States

These no-cost Zumba classes are available for UF and UF Health Shands employees. Join Deb and Louise for Zumba on Tuesdays and Thursdays from 5:30–6:15 p.m. at the UF Health Professional Park building. Wear comfortable clothes you can work out in, tennis shoes, a water bottle, a towel and an open mind. Zumba is a […]

Free
Event Series Studio Cycle

Studio Cycle

University of Florida Gainesville, FL, United States

Join UF RecSports every Thursday for a fast-paced, low-impact cardio workout! Subscribe to the class mailing list to receive the registration link. Classes are free, open to all faculty and staff, accommodate 40 participants, and are held on Thursdays in the Southwest Recreation Center (SWRC) from 5:45 to 6:30 p.m. Registration instructions are emailed 3 days before each […]

Event Series Fabiola Méndez

Fabiola Méndez

UpStage at the Phillips Center 3201 Hull Rd., Gainesville, FL, United States

With the cuatro (Puerto Rico’s national instrument) as her guide, Fabiola Méndez blends folk, jazz, and Afro-Caribbean influences into a sound rooted in tradition yet refreshingly original. Inspired by the rich musical heritage of her Puerto Rican homeland, she fills the room with warmth, rhythm, and an irresistible sense of joy. This virtuoso cuatrista has […]

$15 – $60
Event Series Yoga

Yoga

Smathers Library 1508 Union Rd, Gainesville, Florida, United States

Join Siba el Dallal, Ph.D., organizational readiness lead for Empowering UF, every Friday from 12:15 to 1 p.m. at the libraries. Subscribe to the Friday yoga mailing list to receive class reminders and updates. Dr. el Dallal’s classes will rotate between Smathers Library Room 100 and Library West Room 250. This information will be shared through […]

Event Series Fabiola Méndez

Fabiola Méndez

UpStage at the Phillips Center 3201 Hull Rd., Gainesville, FL, United States

With the cuatro (Puerto Rico’s national instrument) as her guide, Fabiola Méndez blends folk, jazz, and Afro-Caribbean influences into a sound rooted in tradition yet refreshingly original. Inspired by the rich musical heritage of her Puerto Rican homeland, she fills the room with warmth, rhythm, and an irresistible sense of joy. This virtuoso cuatrista has […]

$15 – $60
Event Series Bristol Lightning

Bristol Lightning

UpStage at the Phillips Center 3201 Hull Rd., Gainesville, FL, United States

In 1927, Bristol, Tennessee, gave the world its first country music recordings. Nearly a century later, Bristol Lightning reimagines that legacy with a little Americana, a little classical, and a lot of roots, forging an inventive journey across genres unlike anything you’ve heard before. This lively, feel-good performance brings cello, mandolin, guitar, bass, and vocals […]

$15 – $60
Event Series Bristol Lightning

Bristol Lightning

UpStage at the Phillips Center 3201 Hull Rd., Gainesville, FL, United States

In 1927, Bristol, Tennessee, gave the world its first country music recordings. Nearly a century later, Bristol Lightning reimagines that legacy with a little Americana, a little classical, and a lot of roots, forging an inventive journey across genres unlike anything you’ve heard before. This lively, feel-good performance brings cello, mandolin, guitar, bass, and vocals […]

$15 – $60
Event Series Abs, Arms & Core

Abs, Arms & Core

University of Florida Gainesville, FL, United States

Join UF RecSports every Monday for a fast, efficient 45-minute class that will target your chest, back, arms, shoulders and core. Build strength without the guesswork—show up, work hard and leave stronger! Subscribe to the class mailing list to receive the registration link. Classes are free, open to all faculty and staff, accommodate 30 participants, and […]